Cardinham Woods Launches New Running Trails for All Abilities

In a bid to encourage both seasoned and budding runners, Cardinham Woods – Forestry England has unveiled three new running trails designed to cater to a variety of fitness levels.

This new addition aims to provide a structured pathway for individuals aiming to either kickstart their running journey or challenge their existing running routines.

A Trail for Every Runner

Spanning 1K, 2.5K, and 5K, the trails offer diverse difficulties, ensuring that every runner finds a route that suits their fitness and endurance levels. From a leisurely, flat loop around the scenic Lady Vale, perfect for beginners or those looking for a quick run, to the more strenuous route encompassing the Lidcutt Valley, designed to test the mettle of more experienced runners, the trails are a welcome challenge for everyone.

Designed with Runners in Mind

Forestry England has gone to great lengths to ensure that these trails are not only challenging and diverse but also easily navigable. Starting next to the Callywith and finishing just before the car park, the routes are clearly signposted to prevent any confusion. Additionally, a map board has been strategically placed by the rangers hut, allowing runners to familiarise themselves with the trails before setting off.

Running Routes At Cardinham Woods

Building Fitness and Enjoyment

The primary goal behind the introduction of these trails is to provide a fun and structured way for individuals to improve their fitness levels. Whether you’re an aspiring runner looking to find your stride or an experienced athlete aiming to push your limits, the trails at Cardinham Woods are designed to meet a wide range of fitness objectives.

Forestry England hopes that these trails will not only boost physical fitness among the community but also enhance the overall experience of visiting Cardinham Woods, making it a go-to destination for running enthusiasts.

In conclusion, with the launch of these tailored running trails, Cardinham Woods – Forestry England invites runners of all abilities to explore the beauty of the woods while achieving their fitness goals. Whether you’re just starting out or are a seasoned runner, these trails promise an enriching experience amidst nature.